THE GLP-1 WEIGHT LOSS TOOLKIT

Your Step By Step Guide To Lose Up To 10lbs in 2 Weeks!

You Started (Or About To Start) Your GLP-1 (Mounjaro, Ozempic or Wegovy) Journey

Because You Want Real Results…

But Now You're Wondering:

  • What should [I eat]?

  • How do I [stop the cravings]?

  • Will I need this jab forever and spend £££'s?

    It’s time to [stop second-guessing] and start seeing results!

What's Included In Your Digital Toolkit To Kickstart Your Weight Loss?

The Core GLP-1 Success Guide

  • Step-by-Step guide [start GLP-1's] and when to increase your dose

    → Reduces the side effects of GLP-1's with maximum results

  • 14-Day High-Protein, 1500kcal Weight Loss Plan To Lose 10lbs

    First start with your [ready-made meal plan] to support fat loss and keep you full, no calorie counting needed as it's all done for you.

    → Follow my easy to use plan and start seeing results.

  • Daily Step-by-Step Guides:

    Next, I'll guide you [step by step] on how to go from [steps to strength], to [improve your fat loss] and build muscle.

    → Easy to use plan for Beginners to Advanced levels

  • Lifestyle & Habits

    Then follow my process so you know exactly how to hit your [protein goals], hydration, stress and sleep goals.

    → Removes the guesswork so you can stay consistent.

  • Step-by-Step guide to [weaning off GLP-1], to keep the weight off for good!

    → This plan alone will [save you £££'s]

8 Bonus Guides

(Worth over £150 — Yours Free!)

🍽️ Nutrition Made Easy:

  • 52 High Protein GLP-1 Recipe Book to [help you personalise your plan] longterm (Includes breakfast, lunch, dinner & snack ideas)

  • 14 Day Plant-Based High Protein Plan

  • Protein & Portions Guide [I'll help you hit your protein goals] -includes everyday food portion guides)

  • Stall Survival Plan [My step by step] guide to shift a stall]


💪 Move with Confidence & Tweak Your Habits:

  • Home & Gym Workout Plan [From steps to strength] in your own time, includes video links to exercises) includes:

    Lifestyle Hacks To [sky rocket] your results)


🧠 Master Your Mindset:

  • Emotional Eating Workbook

  • Weight Loss Manifestation Journal

  • Habit Tracker (track your habits with ease)

What It Costs To Work With Van Using The Same GLP-1 Process

Personalised Weight Loss Coaching

£780 Over 12 Weeks

Total Value £780

But you can download the entire GLP-1 Toolkit for £47*

Instant access. No subscriptions. Just results. Yours for life!

*Currently on sale for a limited time USE CODE "GLP10" FOR A FURTHER £10 OFF!

Is This For You?

YES if…

✔ You’re [starting or already] on GLP-1

✔ You want to lose weight without relying on the jab forever

✔ You’re [stuck in a stall] and need to [reset]

✔ You’re [done wasting time] on guess work, fads or random

advice

✔ You’re ready to feel in [control] of your body and habits again

NO if…

✘ You’re not willing to take action

✘ You’d rather keep guessing than follow a proven plan

✘ You’re not ready to let go of all-or-nothing thinking

✘ You don't want to save money! & get results!

GLP-1 Toolkit Reviews....

"Just after 2 weeks… and my clothes fit better "

" I feel more in control of my food and I'm eating more food! "

" I'm not wasting time Googling every meal! "

" For the first time I know how much protein I need to eat "

" I’ve already dropped the first 10lbs, following the meal plan - whoop whoop! "

" This toolkit doesn’t just tell you what to do, It gives you the

WHY, the HOW and the confidence to finally make your weight loss medication work for YOU"

FAQ'S

Is this toolkit just for people on GLP-1 medications (like Ozempic, Wegovy, or Mounjaro)?

Yes, the toolkit is specifically designed for women using GLP-1 weight loss medications. The PDF guides walk you through how to start and wean off injections to get the best results from your injections, including how to fuel your body, prevent muscle loss, and avoid common setbacks like emotional eating and stalls.

"Can’t I just figure it out on my own?"

You could, but how much time have you already spent trying? This toolkit shortcuts your trial-and-error and fast-tracks results.

But I thought GLP-1's would do all the work?

They help, but they’re not a nutrition & lifestyle plan, You need both to keep the weight off!

Can I use this toolkit if I’ve just started my injections?

Absolutely. This is actually the best time to start! The toolkit walks you through what to expect, how to start injections and wean off, how to manage early side effects like nausea, and gives you a 14-day high-protein meal plan to support fat loss and energy from the start.

What if I’ve been on GLP-1s for a while but my weight loss has stalled?

Then this is exactly what you need. Stalls often happen when eating patterns slip or protein and movement fall off track. This toolkit helps you reset your results, build back structure, and get momentum going again, with a plan that’s easy to follow and fits your life.

How is this different from a typical diet plan?

Most diets tell you to just eat less. This toolkit shows you how to eat smarter. You’ll learn how to hit your protein goals, balance your blood sugar, stay full for longer, and nourish your body to protect muscle, avoid losing hair and speed up fat loss, after years of yo-yo dieting.

I’m busy and don’t have time to cook or work out much. Will this still help?

Yes! Everything is created with the real world in mind, from meal prep tips for busy schedules to simple movement routines that work even if you’re short on time. You can follow this plan even if you’re juggling work, family, and everything in between.

Do I need all the bonus guides, is the toolkit still worth it?

100%. Even the GLP-1 Success Guide alone (with the 14-day meal plan, Step By Step movement & lifestyle plan) is powerful. The bonuses, like the recipes (help personalise your plan), protein portions guide, exercise plan, emotional eating workbook, and habit tracker, are designed to make your results easier, faster, and more sustainable. They’re like your personal success toolkit.

How long do I have access to the toolkit?

You get lifetime access once you download it That means you can revisit the resources anytime, whether you’re starting, restarting, or coming off your meds and want a clear maintenance plan.

Is there a refund policy?

Due to the instant-access nature of the PDF digital download, and the fact you get the entire toolkit upfront, we do not offer refunds. However we’re confident you’ll love the value inside as it's been created alongside my 1:1 clients.

Meet The Creator Of Your GLP-1 Toolkit

Van Patel is a Registered Dietitian and Emotional Eating Coach with over 35 years of experience helping women lose weight, feel in control of food, and finally reach their goal weight, often after years of struggling. She’s supported more than 10,000 women to ditch yo-yo dieting and achieve real, sustainable results.

She created the GLP-1 Toolkit for busy, overwhelmed women who are ready for a fresh start, but need structure, clarity, and a plan that actually works. The toolkit is built around the exact strategies Van uses with her one-to-one clients, designed to be affordable, easy to follow, and something women can use for life.

Van lives in the West Midlands, with her two children and her adopted cat, Ollie (who thinks he runs the house). She’ll be the first to admit she’s not a fan of cooking (hence simplicity is key), she does love going to the gym, mostly because it’s the only time she gets to leave the house in peace!