BREAK FREE FROM EMOTIONAL EATING

THE MISSING PIECE TO YOUR WEIGHT LOSS SURGERY SUCCESS

If you’ve had WLS but find yourself slipping back into old habits, eating when you’re not hungry, or feeling like you’ve “messed up”… you’re not alone. This step by step guide helps you reset your mind, rebuild your confidence, and finally lose the weight you deserve, for good.

YOU HAD SURGERY TO CHANGE YOUR LIFE, BUT EMOTIONAL EATING KEEPS PULLING YOU BACK!

YOU'VE NOTICED EMOTIONAL EATING CREEPING BACK IN.

It’s not because you’ve failed, It’s because NO ONE taught you HOW TO DEAL WITH EMOTIONS behind food....

And you’re not alone. Many women after WLS find themselves:

  • Eating even when they’re not hungry

  • Feeling guilt or shame around food

  • Regaining weight or stalling after great progress

  • Feeling like they’ve “failed” despite having weight loss surgery

THIS ISN'T YOUR FAULT!

SURGERY CHANGES YOUR STOMACH NOT YOUR MIND!


The Emotional Eating Toolkit helps you finally rewire the habits and beliefs that keep sabotaging your success.

YOUR STEP BY STEP GUIDE TO STOP SELF SABOTAGE

& FEEL FREE AROUND FOOD!

This is the missing support no one talks about. This isn’t another diet it’s the final piece to make your weight loss surgery results last!

IN THIS EASY TO FOLLOW TOOLKIT YOU'LL LEARN:

✅ How to get your emotional eating under control without starving yourself

✅ Why diets don’t work and what to do instead

✅ How to identify & manage your emotional triggers

✅ Where your relationship with food began (yes, it often starts in childhood)

✅ STOP GUILT eating and the constant diet "start over"

✅ How to build confidence and finally stop feeling out of control around food!

THIS IS WHERE WEIGHT LOSS BECOMES FREEDOM AND NOT FEAR!

HERE'S WHAT YOU'LL GET INSIDE THE TOOLKIT

Step-By-Step Video Lessons + Bonus Tools Worth Over $1200 In Total Value

HERE'S WHAT YOU'LL GET:

✅ Short, practical video guides walking you through each step to heal your emotional eating habits.

✅ Emotional Eating Videos & Workbook to help you uncover your triggers and patterns.

✅ Mindful Eating Videos & Journal to tune into hunger, fullness, and awareness.

✅ Weight Loss Habit Tracker with daily gratitude prompts to keep you consistent.

✅ Video guides helping you walk through the exact plan I followed to break free from emotional eating!

THIS IS WHERE WEIGHT LOSS BECOMES FREEDOM AND NOT FEAR!

PLUS THESE EXCLUSIVE BONUSES (WORTH $197)

✅ My Secret Rule to Eat the Foods You Love and Still Lose Weight

✅ Weight Loss Manifestation Journal to help you visualise and create your New Lighter Identity, the final step in lasting transformation.

Get instant access to the toolkit today for just $47 (approx £37).

WHY THIS TOOLKIT WORKS......

Because surgery doesn’t fix emotional eating, this does!

You’ll feel back in control, stop the guilt, and finally know how to eat without fear or frustration.

No more yo-yo cycles, stalls, or regain. Just peace, progress, and pride in how far you’ve come.

TOTAL VALUE $1200

One Time Payment, Instant access. No subscriptions. Just results.

Yours for life! Includes Video content.

*Currently on sale for a limited time

WHAT TOOLKIT USERS LOOK LIKE NOW!

These are real women who followed the exact step-by-step guidance inside the Bariatric & Emotional Eating Toolkits, and the changes speak for themselves.

EMOTIONAL EATING TOOLKIT REVIEWS....

These women once felt just like you… here’s how the toolkits turned things around

"“I finally feel in control around food again.”
I used to eat mindlessly even after surgery, now I actually pause, think, and make better choices. This toolkit completely changed how I see food!

Sarah J, Gastric Sleeve (9 months post-OP

“This should be given to every woman after WLS.”
No one ever talks about emotional eating after surgery. Van’s videos made it click. I’m not broken; I just needed the right support.

Laura M, Bypass (1 year post-op)

“This toolkit helped me lose 8lbs and feel lighter mentally too.”
I didn’t realise how much my emotions controlled my eating. The journaling and videos gave me so much clarity.

Kerry L, Mini Bypass (2 years post-op)

“This toolkit is worth every penny.”
Van just gets it. No fluff, no judgement, just simple tools that actually work. I feel like me again.

Hannah D, Sleeve (3 years post-op)

“I’m not afraid of regaining anymore.”
Before this, I thought I’d ruined my surgery. Now I know exactly what to do when emotional hunger hits. Total game changer.

Michelle S, Gastric Sleeve (18 months post-op)

FAQ'S

I thought weight loss surgery would automatically give me results. Why do I need a toolkit?

Surgery is a powerful tool, but it isn’t magic. Without the right nutrition, mindset, and habits, results can slow down or even reverse. The toolkits give you the step-by-step guidance to achieve long-term success.

Can’t I just figure it out on my own?

You could, but how much time have you already spent trying? This toolkit shortcuts your trial-and-error and fast-tracks results.

Why do I need support after surgery if I already had an bariatric surgery?

Your surgeon has done the surgical part and created a tool, but real transformation happens in daily life. The toolkits provide meal ideas, strategies, and emotional support your hospital aftercare rarely covers.

Doesn’t weight loss surgery guarantee weight loss forever?

No, many women experience stalls, regain, or old habits creeping back in if they don't have the right support. These toolkits help you stay on track, reset when needed, and build habits that last a lifetime.

Which toolkit is right for me?

0–6 Weeks Toolkit: If you’re in the first few weeks post-surgery and feel unsure about what to eat or how to heal.

6 Weeks & Beyond Toolkit: Perfect if you’re progressing to solids and need structure, meal ideas, and ongoing support about how to work with your WLS.

Stalls & Regain Toolkit: If the scale has stopped moving or you’ve regained weight, this reset toolkit will kickstart your progress again.

Emotional Eating Toolkit: THIS IS FOR EVERYONE because WLS doesn't change your habits! Because you'll notice old habits, stress, or emotions leading you back to food once the honeymoon phase is over!

Should I purchase all of the toolkits?

Not necessarily, you can start with the one that matches your current stage or challenge. Many women find value in more than one as they move through their journey so if you've just had WLS it's worth investing in the 0-6wks, 6wks & Beyond & Emotional Eating Toolkit.

Do I need the Emotional Eating Toolkit?

Yes, as you'll notice that your old habits and urges do return once the honeymoon periods wares off leading to regain. If you’ve ever turned to food for comfort, struggled with cravings, or felt guilty after eating, then yes this toolkit will help you break that cycle and feel back in control.

Is the toolkit really worth it?

Yes! Think of the toolkit as your personal roadmap after surgery. It saves you time, stress, and guesswork, while helping you protect your results and avoid common pitfalls.

Is it easy to use?

Yes! The toolkits are designed to be simple, supportive, and practical. Everything is laid out clearly on our platform, with step-by-step video guidance so you never feel overwhelmed.

How long do I have access to the toolkit?

You get lifetime access once you download it. That means you can revisit the videos & resources anytime, whether you’re starting or resetting.

Is there a refund policy?

Due to the instant-access nature of the PDF digital download, and the fact you get the entire toolkit upfront, we do not offer refunds. However we’re confident you’ll love the value inside as it's been created alongside my 1:1 clients and 33yrs experience.

How long are the videos?

Most videos are short (under 5 minutes), with a few longer ones (10–12 minutes). You can watch at your own pace and revisit them anytime.

IN CASE WE HAVEN'T MET YET....

Hey I'm Van, Bariatric Dietitian and Emotional Eating Coach with over 35 years of experience helping women lose weight, feel in control of food, and finally reach their goal weight, often after years of struggling.

I use to struggle with my weight, after years of Yo Yo dieting, which left the good old metabolism in my boots. I was one of those girls that looked at a doughnut and before I knew it it was on my hips. One day I let go of the diet YoYo, began to eat right, made changes to my lifestyle and mindset, and within 2 weeks I was losing weight without too much effort. I've supported more than 10,000 women ditch yo-yo dieting and achieve real results just like me.

I created the Bariatric Toolkits for busy, frustrated women like you, who are ready for a fresh start (just like I was over 30years ago). I know you need a plan that actually works. The toolkits are built around the exact strategies I use with my one-to-one clients, designed to be affordable, easy to follow, and something you can use for life.

I now live in the West Midlands (UK), with my two children and adopted cat, Ollie (who thinks he runs the house). I'll be the first to admit I hate being a slave to the cooker, hence simplicity is key.

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